The Gift of Experience
Yesterday evening we had the first of our evening themes on Meditation – Experiment and Experience. I was a bit nervous in the beginning: It took some time until the beamer was set up and the room well prepared. By an by people came in, at the end we were all together 17 persons filling the small room: members of our group, friends of friends, a colleague, and one person who came via the newspaper advertisement.
When starting to talk, slowly the inner tension dissolved and after a while the words came more like a flow. Using the powerpoint presentation was a good help, though I think next time I will go more to free speech. It was a bit dense: My wife commented afterwards: “You have done a concentrate of a concentrate, it can be a bit less dense. But one could feel that it is a result of long years of pondering, and it was genuinely you.”
The input took 45 minutes. Then, after a little pause, my wife continued with a guided meditation, so that people could experience what had been said before. A deep silence and relaxation entered the room, from far only the noise from the restaurant above resounded. I hadn’t heard my wife do this kind of guided meditation before. It was inspiring, for it gave a step-by-step intro, good for the new-comers.
Afterwards she asked each one, if he or she would like to say a bit about their experience. Some just drowsed away, some experienced relaxation, some a deep silence. One person couldn’t relax due to a cold. So we had a bunch of experiences, reflecting the individual dispositions.
Some points could be cleared: We don’t try to stop our thoughts, yes, it’s ok to sleep, for afterwards you feel refreshed. And don’t try to keep an uncomfortable position… It seemed to me that on the face of a lady a question mark of scepticism, which before meditation was very visible, had dissolved a bit. The face had relaxed and showed a tinge of a smile…
The time was quickly over: People expressed their thanks and slowly left. When clearing the room I thought of the energy expressing through the group. There was a certain coherence, which was carried through by the whole group. It was a beautiful presence, and I felt, it was a gift from higher circles.
An inner experience can be the start for a new direction on one’s path.
